๐Ÿ“š 4D Recovery Adolescent Curriculum

Our structured recovery curriculum is designed to empower youth with the knowledge, skills, and support necessary for long-term success.

๐Ÿ“ Curriculum Overview

Our curriculum consists of 16 interactive lessons, each focusing on different aspects of adolescent recovery, personal development, and resilience.

Click on each section below to expand and access slides, printouts, and activities.

Exploring the science of substance use disorders and the recovery process.

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Identifying personal reasons for recovery and setting meaningful goals.

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Strategies to manage urges and prevent relapse.

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Learning how to express emotions effectively and set boundaries.

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Finding and maintaining healthy relationships that support recovery.

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Practical tools for reducing anxiety and managing stress.

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Understanding how addiction affects family relationships and ways to repair trust.

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Addressing guilt and shame as part of the recovery journey and building self-compassion.

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Developing daily habits that support mental, physical, and emotional health.

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Identifying and avoiding high-risk situations while maintaining friendships.

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Discovering strengths, values, and self-identity beyond substance use.

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Understanding how connection and support improve recovery outcomes.

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Developing skills for success in school, work, and long-term goals.

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Creating a personal action plan to prevent relapse and sustain recovery.

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Identifying passions and developing a vision for the future.

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Reflecting on personal growth and celebrating achievements in recovery.

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๐Ÿ“ฉ Stay Engaged

Our curriculum is designed to be interactive, with PDFs, videos, and activities added over time.